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5 Simple Steps to Start Your Weight Loss Program
Remember there’s more to you than meets the eye. You’ve got personality, brains, feelings… in short, all those things that make you, YOU. So why diet? After all, you’re more than just a body, and things that really matter can’t be measured on a...
Empower Your Shopping Experience
Healthy living begins with healthy eating and healthy eating begins with healthy shopping... Regardless of what nutritional program you are following - whether it is low fat, no-sugar, low carbohydrate, or based on some other method - there...
Ethical Relativism and Absolute Taboos - Part I
I. Taboos Taboos regulate our sexual conduct, race relations, political institutions, and economic mechanisms - virtually every realm of our life. According to the 2002 edition of the "Encyclopedia Britannica", taboos are "the prohibition of an...
Glutathione for a Healthier Pregnancy
All parents-to-be nurture the dream of a healthy pregnancy and baby. But the modern environment and diet is deficient in many factors essential for the health of mother and fetus. One of those factors is antioxidants. The role of...
Healthy Choices For Your Life
How you live your life is truely a self choice. And there are so many choices to make. We are bombarded from every side about what we should do, what we should eat, that we should get a certain amount of exercise, that we should believe a certain...
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How Constipation Affects Your Colon, and Health
Seventy percent or more of the population struggles with constipation. Some believe the number is even higher, 80- 90%. The market for laxatives is now approaching 1 billion each year. It appears that constipation is an issue that most of us have to deal with at one time or the other. Using natural means to clear constipation is what this e-book is all about.
I believe that to have good health we need to use mostly foods and supplements that are free of additives and food enhancers that are harmful to the body. We need to eat the right foods and watch how we prepare them so we can digest and absorb them without creating or leaving residues that get turned into toxic matter in our colon.
The first question that a nutritionist or any other health practitioner should ask you on your first visit is, “how many bowel movements do you have each day or each week?”
If you visit a doctor, your colon is the last area they discuss with you. And perhaps, this is an area they may never discuss with you at all.
In his article, The Bowel is an Ecosystem, in Healthy & Natural Journal, April 1997, Majid Ali, M.D. recounts,
“When I returned to the clinical practice of environmental and nutritional medicine after years of pathology work, I began carefully testing the assertions of nutritionists, naturopaths and clinical ecologist who claimed that various types of colitis [a deterioration of your colon wall] could be reversed with optimal nutritional and ecologic approaches. To my great surprise, I found that such professionals, who are usually spurned by drug doctors, were right after all. My patients responded well to the unscientific therapies vehemently rejected by my colleagues
in drug medicine.”
Without good regular bowel movements and colon function, you will create various illnesses, colon discomforts, and diseases – including constipation.
By concentrating on eliminating constipation and preserving colon health, you can take a major step in preventing many body conditions and illnesses that can shorten your life or make your senior years a miserable time.
As with so many past health practitioners, I believe your colon is so important that any improvement you can make in your colon’s health will help you avert many unnecessary illnesses and suffering. If you make only one effort in improving your health, it should be towards creating a clean and healthy colon.
Heart attacks, cancers, senility, pathogenic organisms and so on cause most deaths that occur in the US and throughout the world. There are few deaths related to natural causes or old age.
Your colon provides nutrients and water to all parts of the body. So, when a specific organ has degenerated it is important to see what part colon toxins have played in this degeneration.
If your colon is toxic, the blood will also be toxic. If your colon is toxic, these toxins will gradually reach all parts of your body through the blood and lymph liquid. The result is the body and various organs affected will become less efficient. Overtime this decreased efficiency will cause the body will become diseased and you will lose your good health.
About the Author
Rudy Silva has a degree in Physics and is a Natural Nutritionist. He is the author of Constipation, Acne, Hemorrhoid, and Fatty Acid ebooks. For more informatin on his writings go to http://www.stop-constipation.com
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